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	<title>Comments for Want.Believe.Achieve</title>
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	<link>http://wantbelieveachieve.com</link>
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		<title>Comment on Sneaking in some Mileage by Ronja</title>
		<link>http://wantbelieveachieve.com/2011/06/28/sneaking-in-some-mileage/#comment-396</link>
		<dc:creator><![CDATA[Ronja]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 11:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=3039#comment-396</guid>
		<description><![CDATA[Hello! I Just found your blog, cause i used goggle to find a picture of wall ball shots. That exercise is killing, but great for ass and legs! ;-)]]></description>
		<content:encoded><![CDATA[<p>Hello! I Just found your blog, cause i used goggle to find a picture of wall ball shots. That exercise is killing, but great for ass and legs! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Some days you have it, some days you don&#8217;t by punkystyle</title>
		<link>http://wantbelieveachieve.com/2011/08/29/some-days-you-have-it-some-days-you-dont/#comment-359</link>
		<dc:creator><![CDATA[punkystyle]]></dc:creator>
		<pubDate>Tue, 29 Nov 2011 17:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.com/?p=3235#comment-359</guid>
		<description><![CDATA[Hey Lisa, 
I just wanted to invite you to our Boston Cookie Swap fundraiser thats coming up! http://boscookieswap.eventbrite.com/
&lt;3 
@theswapaholics]]></description>
		<content:encoded><![CDATA[<p>Hey Lisa,<br />
I just wanted to invite you to our Boston Cookie Swap fundraiser thats coming up! <a href="http://boscookieswap.eventbrite.com/" rel="nofollow">http://boscookieswap.eventbrite.com/</a><br />
&lt;3<br />
@theswapaholics</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Some days you have it, some days you don&#8217;t by Lisa</title>
		<link>http://wantbelieveachieve.com/2011/08/29/some-days-you-have-it-some-days-you-dont/#comment-333</link>
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sun, 18 Sep 2011 02:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.com/?p=3235#comment-333</guid>
		<description><![CDATA[That&#039;s the worst not having the energy for a workout! I&#039;ve forgotten to bring food to work with me before and that&#039;s the worst too!]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s the worst not having the energy for a workout! I&#8217;ve forgotten to bring food to work with me before and that&#8217;s the worst too!</p>
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	<item>
		<title>Comment on My Perfect Tabata by Ali</title>
		<link>http://wantbelieveachieve.com/2011/08/11/my-perfect-tabata/#comment-323</link>
		<dc:creator><![CDATA[Ali]]></dc:creator>
		<pubDate>Thu, 18 Aug 2011 13:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=3173#comment-323</guid>
		<description><![CDATA[I haven&#039;t done the Filthy Fifty is sooooooo long. BRUTAL! Good for you Dylan!]]></description>
		<content:encoded><![CDATA[<p>I haven&#8217;t done the Filthy Fifty is sooooooo long. BRUTAL! Good for you Dylan!</p>
]]></content:encoded>
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		<title>Comment on My Perfect Tabata by Lisa</title>
		<link>http://wantbelieveachieve.com/2011/08/11/my-perfect-tabata/#comment-322</link>
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Thu, 18 Aug 2011 02:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=3173#comment-322</guid>
		<description><![CDATA[Tabata is my &lt;strong&gt;favorite &lt;/strong&gt; Dylan!]]></description>
		<content:encoded><![CDATA[<p>Tabata is my <strong>favorite </strong> Dylan!</p>
]]></content:encoded>
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	<item>
		<title>Comment on My Perfect Tabata by Dylan M</title>
		<link>http://wantbelieveachieve.com/2011/08/11/my-perfect-tabata/#comment-321</link>
		<dc:creator><![CDATA[Dylan M]]></dc:creator>
		<pubDate>Wed, 17 Aug 2011 17:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=3173#comment-321</guid>
		<description><![CDATA[Push ups
Pull ups
Burpees
24&quot; Box Jumps

I&#039;m picking theses because they all SUCK! and I need to get better at them :)

Showed up for the Tabata workout yesterday and Logan had us do the filthy fifty instead. TERRIBLE!]]></description>
		<content:encoded><![CDATA[<p>Push ups<br />
Pull ups<br />
Burpees<br />
24&#8243; Box Jumps</p>
<p>I&#8217;m picking theses because they all SUCK! and I need to get better at them <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Showed up for the Tabata workout yesterday and Logan had us do the filthy fifty instead. TERRIBLE!</p>
]]></content:encoded>
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		<title>Comment on My Perfect Tabata by Ali</title>
		<link>http://wantbelieveachieve.com/2011/08/11/my-perfect-tabata/#comment-320</link>
		<dc:creator><![CDATA[Ali]]></dc:creator>
		<pubDate>Thu, 11 Aug 2011 21:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=3173#comment-320</guid>
		<description><![CDATA[Mine perfect Tabata would be very similar to that one, but with lunges in place of push-ups! I am with you on the not loving push-ups thing! I am excited to do my Tabata tonight!!! Wish I got into the morning class too!]]></description>
		<content:encoded><![CDATA[<p>Mine perfect Tabata would be very similar to that one, but with lunges in place of push-ups! I am with you on the not loving push-ups thing! I am excited to do my Tabata tonight!!! Wish I got into the morning class too!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hydrating by I&#8217;ve got a lovely bunch of coconuts &#124; Want.Believe.Achieve</title>
		<link>http://wantbelieveachieve.com/2011/06/08/hydrating/#comment-319</link>
		<dc:creator><![CDATA[I&#8217;ve got a lovely bunch of coconuts &#124; Want.Believe.Achieve]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 16:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=2893#comment-319</guid>
		<description><![CDATA[[...] it wouldn&#8217;t hurt to take her advice. I have never been a big water-drinker, but have been trying harder this summer to drink more. I have increased my fluids and have definitely seen the benefits during some workouts, but I know [...]]]></description>
		<content:encoded><![CDATA[<p>[...] it wouldn&#8217;t hurt to take her advice. I have never been a big water-drinker, but have been trying harder this summer to drink more. I have increased my fluids and have definitely seen the benefits during some workouts, but I know [...]</p>
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		<title>Comment on Clif Bars and Energy by I&#8217;ve got a lovely bunch of coconuts &#124; Want.Believe.Achieve</title>
		<link>http://wantbelieveachieve.com/2011/06/08/clif-bars-and-energy/#comment-318</link>
		<dc:creator><![CDATA[I&#8217;ve got a lovely bunch of coconuts &#124; Want.Believe.Achieve]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 16:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=2905#comment-318</guid>
		<description><![CDATA[[...] This morning I woke up around 9:30 and munched on half a chocolate chip Clif bar while picking up around the condo. Since class is at 11:00 I wanted to get something in my stomach that wasn&#8217;t too heavy and was easily digestable (and wouldn&#8217;t make me feel like I was going to puke during the workout). Clif bars may forever be my pre-workout snack! If Clif bars aren&#8217;t your thing, check out some of my other tips for what to eat pre-workout here! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] This morning I woke up around 9:30 and munched on half a chocolate chip Clif bar while picking up around the condo. Since class is at 11:00 I wanted to get something in my stomach that wasn&#8217;t too heavy and was easily digestable (and wouldn&#8217;t make me feel like I was going to puke during the workout). Clif bars may forever be my pre-workout snack! If Clif bars aren&#8217;t your thing, check out some of my other tips for what to eat pre-workout here! [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Like a Virgin by To the Max &#124; Want.Believe.Achieve</title>
		<link>http://wantbelieveachieve.com/2011/06/23/like-a-virgin/#comment-317</link>
		<dc:creator><![CDATA[To the Max &#124; Want.Believe.Achieve]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 01:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://wantbelieveachieve.wordpress.com/?p=2935#comment-317</guid>
		<description><![CDATA[[...] the end of the school year I had a explained to Tristan that I wasn&#8217;t feeling like I was getting faster and stronger anymore. Truth was: I [...]]]></description>
		<content:encoded><![CDATA[<p>[...] the end of the school year I had a explained to Tristan that I wasn&#8217;t feeling like I was getting faster and stronger anymore. Truth was: I [...]</p>
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